Mental Health
Taking care and charge of your mental is the best thing you'll ever do to stay focused, alert, balanced and healthy. Living with an illness can be hard. It sometimes comes with depression, low self esteem, anger, sadness, pulling away from family and friends, and embarrassment to name a few.
Click Here For Ways To Help Cope
Don’t Feel Limited
Perhaps the most important aspect of being active – including as a family – is to simply get out there and do things. From shopping to going to the movies, traveling across the country, and exploring local museums, individuals who have physical limitations can still embrace nearly any activity with a few modifications and updates. Call ahead to learn about access or limitations in some events. Then, get involved.
Physical activity, being outdoors, and embracing social events can help anyone in the family to enjoy a higher quality of life. It is good for you, and it can help to improve a person’s long-term outlook as well. Embracing new activities is an excellent place to start.
We may need some help, but we can still do many great things having a handicap. Just because we may not operate like we want doesn't mean we have to sit back and watch life pass us by. Yes, its difficult at times, but there are all types of activities we can engage in to have some good old fashion fun. Visit Parks & Have a Picnic, Musuems, Art Gallaries, The Movies, The Theatre, Painting Parties, Jewelry Making Classes, Candle Making Classes, Boat Rides, Canoeing, Horseback Riding, Game Night Party, Cooking Classes, Pool Activities, Recreation Centers. & More. Now go have some fun.